Working Out When You’re Sick A.F.

After a successful week of working out, hardcore, with no problems whatsoever, I got a double ear infection *insert sad face here*. I haven’t been sick for months, thank God, but once that infection hits it’s like seriously?! Could you not tell that I don’t have time to deal with sinus/ear infections?

Granted, I used to have chronic sinusitis, where I had them every. month. So, this is a lot more favorable for me. It still sucks though, haha.

So, after taking ONE DAY off from working out (yes, that’s a long time for me! LOL), I went to the gym today, ready to get through and chest and shoulder workout, even if that meant I’d be crawling out of the gym afterwards. And let me tell you–working out when you don’t feel your best is HARD. You probably know that by now, too.

Not only did I think it was a good idea to superset all my exercises and complete a burnout round, I also tried to use the weights that I last left off on. Not a good idea. I was doing incline bench presses with dumbbells and realized I had no energy whatsoever to lift what I usually do. So I had to go a little lighter–again, not bad, but still! I want my energy back!

Tomorrow is legs. That’ll be interesting. You can bet I’m going to be carb loading all day and taking some Aspirin for this nonstop headache. I know that I should stay home, let my body rest, but it’s really only my head that hurts. Ever have that? Where your whole body (minus your head) feels great, but you’re head feels like calling the shots. How selfish!

The gym is therapy, though. It’s my form of “me time” that helps me stay focused and happy. So, I guess you have to choose your battles, eh?

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