As if plank alone wasn’t enough, today I am going to share with you a plank workout! Planks are great at building the core while working your total body. With these plank variations we will be working the WHOLE core. It’s a quick workout that will leave your abs crying.
While planks are pretty hard when you’re first starting off, regular planks can get a little.. boring. So working on plank variations is always a fun challenge and will make your workout more interesting.
We’ll be working out the whole core. This workout can be for any fitness level, as all the exercises can be modified on the knees.
Have fun! 🙂