Leg Workout for Home (& Printable!)

Leg day–ah, it brings a smile to my face.

I’m pretty well known for giving tough leg workouts. A lot of my female clients look forward to leg days with me after seeing their progress and results! So you’re in the right place if you want to tone your legs and get some nice definition 🙂

Now, don’t worry–this isn’t going to kill you. We are going to do some leg exercises that’ll create a nice foundation for your legs to build of off and get stronger from. These aren’t all exactly beginner exercises, either (it’s a bit of everything!), which is good if you’re trying to get out of beginner stages! This’ll give you a taste of what else is out there in the fitness realm.

I know how hard it can be to workout the legs at home sometimes, so I am giving a full leg workout, at home, that you can do with a couple bands/weighted items!

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Home Gym Essentials: The Bare Minimum You Need

This post contains affiliate links.

There’s nothing better than having your own home gym! No excuses that you can’t get to the gym, because you have everything you need, right in the comfort of your own home!

Now, if you’re working out at home because you don’t like going to gyms because of all the “muscle heads” and onlookers, read my article here. There’s nothing wrong with gyms, and they have everything you would ever need in any workout you find, so don’t let others impact whether or not you go to one 🙂

Home gyms are good for when you can’t afford a gym membership, or as a supplementation to a gym. Again, gyms have everything you need, so it’s best to still go to one, but the things you can accomplish with a home gym are phenomenal.

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