Workout Plan to Lose Weight (Without Going Crazy)

What up y’all!

Today we are going to be talking about you kind of workout plan you need to follow in order to lose weight. It can be super frustrating in the beginning of your fitness journey to figure out all of the components you need to put into your workout routine. So, have no fear–I am here! 😉

What I have recommended for most of my clients is this:

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